lorianahernandez's Blog

So far my workouts are going great.  Tomorrow at 5p you will see Paul take me on my first official workout with him at Austin High.  You will see the drills he puts me through including pull ups.. which i seemed to struggle on.  What i am really learning is the power of the drills.  I have been running -- or jogging-- for most of my life and never did drills.  They really make a difference.  Tune in at 5p and see what drills he puts me through and how they can help you too. 

Keep in mind.. this journey of mine to get really fit started to just lean out and lose weight -- now it is about total body health. Especially after gettting that CT scan of my heart.  If you saw the story you heard the doctor say my heart is clear of plaque but that's only a 5-7 year warranty.  My sister already had build up and my dad-- whom i call Papi also has build up.  So i encourage everyone to go out and get tested-- and get on the road to a healthier you. :)